Sarah is a passionate psychologist with a focus on promoting mental and physical health. Her mission: to help people establish new, healthy habits. In her work, she sees body and mind as an inseparable unit and uses evidence-based methods. She also uses specific habit-forming strategies in her workshops to anchor the content in the participants' everyday lives.
She is currently training to become a psychological psychotherapist in Hamburg.
From 2017 to 2022, she completed her doctorate in health psychology at the University of Heidelberg. She completed her Bachelor's and Master's degree at the University of Mannheim from 2011 to 2017 with semesters abroad in Finland and the USA.
Courses with
Dr. Sarah Labudek
Mental Health
During the PhD, doctoral candidates encounter a wide range of demands that often lead to high stress levels: a heavy workload, high demands from the scientific system, funding problems, interpersonal conflicts, or even unforeseen events that throw the schedule into disarray. How do you manage to stay mentally healthy during your doctorate and afterwards? And […]